Self-Care resources

Resources with information to support your self-care.

Self-care and supported self-care of risk of pressure damage

1. Pressure Ulcer Prevention
2. Preventing pressure damage when away from home
3. Mattress checks in your own home
4. How to prevent a pressure sore
5. Loved one in care

Self-care and supported self-care of continence management

1. Continence self-care
2. Abena guides

Self-care and supported self-care of diabetes and insulin administration

1. TREND Diabetes offers a wide selection of patient information leaflets.
2. Our Diabetes page offers a range of useful resources.
3. Diabetes Clinic at Home has been designed to help patients with diabetes to learn how to perform self-examination of feet and injection sites prior to visit with healthcare provider.

Falls prevention

• Falls prevention video (Arabic)
• Falls prevention video (Bengali)
• Falls prevention video (British Sign Language)
• Falls prevention video (English)
• Falls prevention video (Punjabi)
• Falls prevention video (Romanian)
• Falls prevention video (Urdu)